Spring is approaching quickly...when I think of spring, first thing that comes to mind is spring cleaning. I also started to think about how we had such a rough fall/winter 2008. Feeling the effects of the economy slump, I know many who were unemployed, distressed, and frustrated(including myself at times).
When we move into a new season, especially from winter to spring, it is important that we clean out physical and emotional surroundings so that we prepare ourselves to receive the increased creative energy that our body is preparing to release for the spring and summer.
I found this article very interesting and enlightening how to emotionally, physically, mentally, and spiritually cleanse the body in preparation for the spring:
http://www.integrative-healthcare.org/mt/archives/2006/04/emotional_sprin.html
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